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Contact Us

5th Floor, Quadrant B & C, UN House, Somhlolo Road, Mbabane, Eswatini
Telephone (+268) 2410 1621,+268 7806 8168 (After Office Hours)
E-mail hoc[dot]mbabane[at]mea[dot]gov[dot]in cons[dot]mbabane[at]mea[dot]gov[dot]in


Working Hours

Office Hours : 8:00 AM to 4:30 PM.

Consular Hours: 0830 hrs. to 1130 hrs.

Lunch :           1200 to 1230 hrs.

Closed:            Saturdays and Sundays

Common Yoga Protocol

Common Yoga Protocol (English)

Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature, and a holistic approach to health and well-being.This film is an introductory guide to the principles and practice of Yoga, an age- old Indian spiritual discipline based on extremely subtle science. It showcases how Yoga is both an art and science for healthy living.